"After starting the leaf system I lost about 7 lbs!
I was happy about this, but even more happy about the way I was feeling. It felt great to be finally eating healthy after a semester away at school where I felt like I didn't have enough time to make myself healthy meals.
After a whole semester of eating microwavable ramen noodles and rice, I started to feel very run down.
I was excited about the leaf system because the recipes seemed fairly quick and easy to make--especially the smoothies! I started trying out the meals on my winter break from classes, and once I started I was really motivated.
The smoothies tasted great, much better than I was expecting from a "smoothie diet". The meals were really tasty too. I noticed how much more motivation and energy I had, and that my mood started changing, I felt much more positive about the healthy choices I was making and it made me feel great.
I loved the facebook group too, everyone was SO kind, motivational, and helpful. It was nice to see other peoples feedback to meals, and ideas & tips. It was also great to keep me on track. I was a pretty active facebook member and the notifications and comments in the group kept me going knowing other people were doing this together with me.
Even throughout the busy holiday season I couldn't go very long without craving a thickie. I am excited to carry my healthy habits over into the next semester at school and see more positive results from the leaf system!"