My new 7 DAY DIET PLAN will help you reach your ideal weight, dramatically improve your health and gain energy naturally. This diet plan is different to any other diet you have ever done.
Why? Because it incorporates my invention the Green Thickie which is a full meal Green Smoothie.
Have you heard how green smoothies help you to easily eat more fruit and leafy green goodness? They do wonders for your health. I’ve been drinking them for years and they are my secret weapon to sustained weight loss and vibrant health.
smoothie which ensures you get enough energy to keep you going until your next meal.
And since I started sharing my recipes with you, people keep asking me to help them figure out what else to eat for their other meals so they can lose weight too.
I created the Green Thickieto help me lose my baby weight. And it worked.
I wanted a healthy breakfast that was quick to make, and
quick to eat as I was too busy to sit down for a proper breakfast after I had kids. The Green Thickie is the perfect healthy meal for extremely busy people who are always on the go.
So, now I have incorporatedGreen Thickies into a full diet plan to provide everything you need so you can also lose weight and improve your health while limiting the amount of time you spend in the kitchen.
I am giving you a calorie counted healthy meal plan with full recipes,
essential information, shopping lists and everything you need for the entire week.
You don’t have to buy any supplements, products or speciality foods. This meal plan is all based around normal ingredients that you can buy at your local store.
My diet is not only delicious, but it will also meet all your nutritional needs from easy to find foods.
But I didn’t stop there.
I made it better than anything else out there by providing you with my secrets for losing weight – and keeping the weight off after you have completed the diet.
I give you easy templates for creating your own healthy meals that will help you to continue lose weight once the week is finished. I also share my strategies for staying motivated to lose weight in the long term.
One of my core principles is to prepare meals in the easiest and healthiest way possible which is what makes my recipes so popular. I have applied the same principals to all meals in this book.
I don’t know about you, but if you’re anything like me you’ll have tried every diet system out there trying to either lose a lot of weight, or the last few annoying pounds.
The problem with traditional diets:
They are faddy. They don’t tell you how to eat when you finish the diet so you pile back on any weight you’ve lost and more
You often feel hungry during the diets as you just eat fewer processed sugary foods that don’t sustain you
They are more focused on weight loss often at the expense of your health leading to nutritional deficiencies and health problems
Meals take too long to prepare
Special food or pre-packaged meals have to be bought which makes the diet very expensive and leads to dependencies on being able to get hold of these products
Here’s what people are saying about Green Thickies 7 Day Diet Plan
“The Green Thickies Plan is fantastic. I cannot say enough good things about this. It has changed the way my meat loving husband views whole food smoothies and meals. I am forever grateful. This has changed my life!” Melissa, USA
“I thought the book was easy to follow, sensibly laid out and well-illustrated. There was lots of information, plus useful links to other websites and guidance. I think if you were working away from home the idea of being able to take the morning smoothie to work for your lunch is brilliant.” Andrea, UK
“I am impressed by the results. It has been the catalyst to help me return to a vegan diet. I know from past experience that this is very healthy.” James, Northern Ireland
“I didn’t realize how much I blindly reached for snacks until I did this plan! I learned to stop and ask myself if I was actually hungry or just eating out of habit. I got into the habit of drinking water or tea first, and usually that’s all my body actually wanted. And now I dropped 3.5 pounds in a week just from being more aware! I really liked eating greens three meals per day – it made me feel awesome! – and am now going to make that a daily goal. One Thickie divides perfectly into two mason jars: morning and afternoon snack! I’m going to peruse your website for favorites and start incorporating them more regularly into my diet. As an athlete, I have a really hard time finding smoothies that are sustaining for longer than an hour, but the Thickies almost always kept me full until lunch! A sweet potato and a salad make for a very easy lunch. I’ll definitely go back to this plan whenever I’m feeling off-kilter. It’ll be a great way to get back on track – and in just a week!” Maggie, USA
Suitable for special diets including gluten-free, vegetarian, vegan, meat-free, dairy-free, egg-free, oil-free, whole foods, real food, refined sugar-free, unprocessed
Options to make everything from scratch or choose faster healthy choices for your recipes
Options to choose different types of lunches and pick and mix from evening meals
Each recipe serves just one so you can easily start the diet on your own
Ingredients are all easy to find in most local shops saving you time and money not having to find unusual or expensive food
Nutritionally balanced to maximise your vitamin and mineral intake for the week
Options for those who want to improve their health but not needing to lose weight
Each meal incorporates a high proportion of raw food which has been shown to significantly improve your health and increase your weight loss
Explanations on how to use the diet for longer than 7 days which will maximise your weight loss and eliminate more of your health problems
Help with avoiding detox symptoms and the difference between detox symptoms and food intolerances
Advice for those on a budget to lower the cost of the weekly shop
The most important ingredients are explained in more detail so you know how to shop
Complete shopping list for the full week to save you time writing out separate lists
Accessible diet plan for everyone with the most basic food equipment even the cheapest of blenders can create the meals on this diet
Travel meal options for those on the go
Time saving options for those with little time to cook absolutely everything from scratch but still want to be healthy
Full substitutions list for ingredients you can’t eat
The week’s worth of meals have been calculated to ensure they give you enoughcalories to sustain you in a healthy way but not too many calories which would stop you losing any weight.
When you complete this diet plan you will be well on your way to creating a leaner, healthier and stronger body in a very short space of time. This is why you are getting so much value for money when you buy this ebook.
I’m selling this book at such a reasonable price so that I can help as many people as possible to reach their ideal weight and regain their health.
The price of this ebook is just $27.
But the price is not going to stay this low for long. Next month the price will be going up, so get your copy at this low price while you still can.
Get it today because there is never a better time to lose weight. Why put it offany longer than you absolutely have to. Every pound that you lose will give you more confidence and make you feel much better about reaching your goals.
This ebook will take the guess work out of losing weight for you. Now you can incorporate filling green smoothies into a diet plan that is proven to help you lose weight and make an immediate improvement on your health.
How much money have you spent eating out in the past? You’ve paid a lot of money to put the weight on and now for a fraction of the cost of gaining the weight, you can follow the 7 DAY DIET PLANand learn the secrets to consistent, healthy and convenient weight loss. Get a copy of this ebook, make some quick healthy meals, lose weight, gain energy and feel so much better about yourself TODAY.
I want to make it as easy for you to lose weight as possible so I have included the following additional BONUSES:
1. How to get support and avoid failure on your new diet
2. The secret of accountability for weight loss success
3. Secrets for weight loss and weight maintenance in the long term
4. Meal plan templates for breakfast, lunch and dinner so you can continue to lose weight with your favourite foods
5. Printable shopping list
6. Printable recipes to save your paper
******** Extra Limited Time Bonus ********
And that’s not all…
This month only, I am giving you a special gift when you buy the 7 Day Diet Plan.
I am giving you my 30 Days To A Toxic Free You Book which is valued at $19.00, at absolutely no cost to you.
While you are detoxing your body with food, you can also learn how to detox from your harmful personal care and cleaning products at the same time.
This book contains 30 quick and simple recipes that you can easily make at home so you can replace all your toxic personal care and home products and get the best health of your life.
You will get instant access to the 30 Days To A Toxic Free You book - FREE - when you purchase the 7 Day Diet Plan.
But it’s only available this month. After that it will be gone.
So hurry while this fantastic offer is still available.
You are literally getting 2 books for the price of one.
Can’t get any better than that. Do you agree?
You will get instant access to the 30 Days To A Toxic Free You - FREE - when you purchase the 7 Day Diet Plan.
But it’s only available this month. Next month, it will be gone.
So hurry while this fantastic offer is still available.